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    The production of rice for risotto by the Masseria Fornara farm in Contrada Garda sees at its center the Arborio with large full-bodied grains, ideal for the most refined preparations but which goes well with any condiment. Unleash your imagination in the kitchen or simply add a drizzle of oil. Curiosity - The faunal environment offered by the paddy field is extraordinary: storks, herons, black-winged stilts and many other species have returned to the Piana di Sibari thanks to the cultivation of rice.
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    The Maciste pastry shop is located in the heart of Cori, an ancient village located in the territory of the Lepini Mountains. Andrea Ceracchi, aka Maciste, based his work on craftsmanship, the dove, like the rest of leavened products, is made with local products such as flour, citrus fruits, sour cherries, extra virgin olive oil. Sugar is raw and unrefined. The Royal Colomba differs from the others because the yeast during processing takes the shape of a rose, the aromas are intense and to the taste, the acidity of the sour cherry blends perfectly with the sweetness of the dough which is homogeneous, proportionate, soft and well digestible. The glaze is sweet and crunchy. The magic of the dessert that hangs upside down and Maciste's creativity make Colomba Reale a trend all year round. A tip: try it with the extra sour cherry jam from Oliocentrica!
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    The Natural Red Tomatoes of La Valle dell'Usignolo represent the peasant culture of the Agro Pontino and the ancient art of making bottles and jars to be kept in the pantry to be used during the rest of the year, a family tradition that still exists today. Tomato, rich in micronutrients and antioxidants at the cost of very few calories, is one of the best sources of carotenoids, in particular of lycopene, easily absorbed when combined with a good extra virgin olive oil. Think of it just picked from the plant and use it according to your habits, if the season allows it add some fresh basil leaves.
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    Almond is a natural supplement, rich in essential nutrients such as vitamin E, calcium, magnesium, iron and potassium. With a soft shell and a sweet and elegant taste, what happens to our body if we eat a handful a day (about 30 g)? It protects cells from oxidative damage, because it is rich in antioxidants. It keeps blood sugar at bay. Lower blood pressure. Cut down on the bad. Improve skin and heart health. Reduce the sense of fame. Helps to lose weight.
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